Many people describe themselves as burned out when they feel tired, restless, depleted, or detached from the life they are living. Sometimes burnout is exactly the right word. Sometimes, though, the deeper issue is not only exhaustion, it is disorientation. A life that still works on paper has begun to feel thin, misaligned, or subtly unfamiliar.

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This short guide is designed to help you begin discerning the difference.

 

This is not a diagnostic tool. It is an invitation to listen more carefully to what your life may be asking of you.