This guide builds on a lighthearted comic strip that distinguishes existential coaching from other common forms of coaching, development, therapy, and spiritual guidance. ​

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One of these distinctions may feel familiar to you. The guide helps you move from recognition to reflection.

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In the guide you will examine five prompts relating to:

• Your destination

• Work and the larger life

• Flourishing when life is difficult

• The promise of a better life

• The source and direction of meaning

 

​Existential coaching may be relevant if your concern feels larger than a defined problem to solve, skill to learn, or goal to reach.